Healing Journal

World Sleep Day : Understanding Sleep Patterns and Achieving the Perfect Night’s Rest

Better Sleep Made Easy – Your Complete Guide to Restorative Rest Getting quality sleep is as essential as eating healthily and exercising regularly...

Join Us at These Winter Fairs and Pop-ups. Perfect Holiday Gifts from Healing Alternatives

As the festive season approaches, we are excited to announce that Healing Alternatives will be attending several wonderful holiday fairs and Pop-up...

Navigating Menopause Naturally

Today is World Menopause Day and I thought it might be useful to share some of the things that have helped me on my menopause journey. Early on I m...

October is World Menopause Awareness Month: A Call to Empowerment

October marks World Menopause Awareness Month, a time to amplify the voices of the millions of women experiencing menopause and to challenge the st...

My Top Three Seasonal Wellness Tips

At Healing Alternatives, we’re all about harnessing the power of nature to support our health and well-being year-round. As the seasons change, it...

Natural Eczema Relief at its best - Harriet & Kit's Story.

Healing Alternatives: Natural Eczema Relief at Its Best We are thrilled to announce that our Healing Alternatives Eczema Cream is a finalist in the...

From Grief to Growth : My Story of Menopause.

Some of you might know from reading our story that I joined Healing Alternatives full time as a result of seeing the profound benefits CBD had whil...

This year let us take all the stress out of your Christmas Shopping 🛍

The top three stresses that seem to plague us every year are finding the right gifts for everybody, finding quality gifts within a budget and last ...

The National Eczema Society holds an awareness week in September. This month we ask if CBD can help Eczema sufferers?

So unlike Psoriasis our family has first hand experience when it comes to eczema. Both my husband and daughter have incredibly sensitive skin and m...

The month of August is Psoriasis awareness month: Can CBD help?

I’ve been fortunate never to have suffered with Psoriasis but I have a few very close friends who have and I can attest to the discomfort they endu...

Rest, the difference between a great summer holiday and an amazing one!

Every year as the summer holidays approach we all look forward to getting away from our fast-paced lives. For some, the holiday is about spending t...

How to avoid dry skin problems with our Dry Skin Balm

Dry skin is a common enough condition that will be experienced by us all in varying different degrees throughout our lives. Most of us don’t ever h...