Nica's Notebook

Summer 2023

Read more to discover some of Nica's favourite tips on how to rest and relax this summer.

Spring blossom for wellbeing and natural healing

May 2023

The bluebells are flourishing all around us and our apple tree is blossoming a little later than usual. We have been making the most of the beautif...

April 2023

Read more about Nica's healing journey and her favourite things for April.