During workouts, muscles tend to rub against one another and may result in delayed onset muscle soreness. This can result I a few days of discomfort, or in worst cases, long term muscle injury.
The muscle tears that occur as a result of exercise or training will often result in fatigue – which will worsen as the muscle begins to swell. This swelling, or inflammation, occurs when the muscle is damaged and can slow down the healing process as this can only begin once the swelling has subsided.
CBD oil is great for treating muscle injuries as it has been known to treat inflammation, relieve pain and reduce muscular spasms. These are just a few of the reasons why sporty people have opted to using CBD oil as a supplement. Additional perks include the calming effects and sleep aid properties that CBD oil has. Research has found that CBD oil is actually one of the best anti-inflammatory products currently available due to its healing properties that far exceeds that of traditional anti-inflammatory drugs.