A Hormone Imbalance

As it is breast cancer awareness week, I decide to focus a bit on the growing number of moobs I am seeing. If you have never heard of “moobs”, well they are man boobs.

I believe most men are not aware that they are making and storing a female hormone called oestrogen caused by excess body weight and xenoestrogens found in food and the environment. As oestrogen levels rise testosterone is suppressed leading to breast enlargement.

Some really easy steps to follow are to naturally start losing weight by exercising, avoid your exposure to xenoestrogens found in non-organic foods, plastics and all those nasties and load your plate full of veggies!

Yours in one-minute reads